Holistic

Trauma Aware

Emotionally Honest

You’ve lived in
the default long
enough. We’re
here to help you
change it.

about core relationships

Our Approach and Specialties

At Core Relationships, we help people stuck in patterns that feel too familiar—shutting down, arguing, disconnecting—no matter how much they want to show up differently. We’re a boutique group therapy practice for people ready to do the real work. Whether it’s your marriage, your relationship with your child, or the way you feel in your own body, we go beyond symptom relief and into the emotional root. Our team blends humanity, wisdom, and science to help you build the kind of relationships you were meant for—safe, honest, and steady.
We specialize in Emotionally Focused Therapy (EFT), a trauma-informed approach that helps you process emotions not just intellectually, but in a way you can actually feel and live through. Insight alone isn’t enough. Real change happens through new emotional experiences—and that starts in the therapy room. As therapists, we don’t just talk about healing—we embody it. Because when the work is real, it shows up in the way we sit with you.

OUR Specialties

Individual Therapy

Couples
Therapy

Family
Therapy

Our therapists aren’t on pedestals. They’re
humans who’ve done (and keep doing) the work
themselves. That’s why our therapy feels safe,
even when we challenge clients to stretch.

Meet Our Specialists

Owner & Clinical Director Individual & couples therapist

Individual therapist

Individual & Couples Therapist

Insurance & Financing Options

We’re committed to making top-tier therapy accessible and affordable by working with your out-of-network insurance benefits. Our goal is to find a rate that works for your situation while providing exceptional care.
To simplify the process, our team handles insurance claims on your behalf. Depending on your benefits, you may only need to meet a one-time deductible, after which you’ll likely only pay a copay per session. This approach allows you to access highly specialized therapy that’s largely covered by your insurance, without the limitations of self-pay.
Our rates are competitive for the area, and for those with financial need, we offer a limited number of sliding scale discounts. Let us help you explore options that make therapy a valuable, affordable investment in your well-being.

FAQ

How do I know which therapist is right for me?
You don’t have to figure that out alone. We take time to get a feel for who you are and what kind of connection will help you open up and grow. Matching people well is something we’re known for — and if it doesn’t feel right, we’ll talk about it and find the person who does.
That’s completely okay. The fit between you and your therapist matters more than anything else. If at any point you feel someone else on our team might be a better match, you can reach out to us support@corerelationships.com and our intake coordinator will reach out to initiate a smooth transition. Our goal is for you to get the care that feels right for you — even if that means working with another therapist here.
Therapy at Core isn’t about getting advice — it’s about getting to the heart of why things feel stuck, so the answers start to come from within you. We help you slow down, notice what’s really happening underneath, and make sense of it together.
At times, we’ll offer guidance or a new way of seeing something, but the goal isn’t to direct your life — it’s to help you trust your own voice and move through relationships with more clarity, confidence, and calm.

Financially accessible sessions. Top-Tier Therapy. Zero Compromise

COMMUNITY RESERVE is an internal initiative that allocates a portion of our proceeds to provide broader access to high-quality therapy.