Group Therapy in Five Towns Long Island, NY | Core Relationships Counseling Offering Virtual Therapy and Teletherapy | Jewish Therapists in Cedarhurst, Hewlett, Inwood, Lawrence, and Woodmere New York

group therapy

Growth in a group isn’t optional—when you commit it’s contagious

You never thought you’d be the type for group therapy. And that’s exactly why it might be perfect for you.

We don’t live life in isolation. Every relationship you have—at home, at work, in your community—shapes you. So why heal alone? Group therapy is unlike anything else because it mirrors real life: messy, complicated, full of connection.

Group Therapy •

Individual Therapy •

In our groups, you’ll:

See yourself in others

Discover you’re not as alone as you feel

Practice connection in real time

Get feedback, try new ways of relating, and experience the power of being witnessed

Grow through reflection and support

Insight happens when others reflect back what you can’t see yourself. 

Healing alongside others isn’t a shortcut; it’s a superpower. You learn what it feels like to be supported, challenged, and seen—all in one space. It’s here, in the presence of others, that change becomes real, lasting, and human.

If you’re ready to explore your relationships, yourself, and the ways you show up in the world—group therapy might just surprise you.

Not the “group therapy” type?
Perfect. You belong here.

Let’s be real: most of us avoid sharing the messy, awkward, vulnerable parts of ourselves. But those are the exact pieces that hold us back—and the exact pieces that group therapy thrives on. Healing alongside others is unlike anything else because it’s how we exist in real life: in relationship, in dialogue, in connection.

our group cohorts

FAQ’s About Family Dynamics

How do I know what type of therapist I need?

It’s normal to feel unsure about where to start. The truth is, you don’t need to figure it all out before reaching out. Different therapists have different approaches—some focus on practical tools, others on deep emotional work—but the most important factor is finding someone you feel safe and understood with. At Core, our therapists are trained in multiple approaches and will meet you where you are, tailoring the process to your needs. You don’t have to come in with the “right answer.” We’ll help you figure out the best path forward together.

Do you work with men and women?

How often will we meet?

Serving individuals and couples across the Five Towns – Cedarhurst, Lawrence, Woodmere, Hewlett, & Inwood, as well as virtual teletherapy within the states of New York and Florida.