Our Approach
Emotionally focused therapy (EFT)
True connection starts by reconnecting with your core self, where intimacy, vulnerability and understanding can flourish. We offer a safe space for partners to open up, communicate more deeply, and build trust. By re-establishing safety in the relationship, you will feel more secure, fostering a stronger, more authentic bond. Our process is guided by the principles of Emotional Focused therapy, a highly effective, scientifically backed model designed to address the most complex struggles surrounding emotional disconnection and misalignment. Whether you’re dealing with issues that feel unsalvageable, or you are seeking to enhance your connection, we’re here to support your journey toward a healthier, more fulfilling partnership.
Our Approach
Emotionally focused therapy (EFT)
True connection starts by reconnecting with your core self, where intimacy, vulnerability and understanding can flourish. We offer a safe space for partners to open up, communicate more deeply, and build trust. By re-establishing safety in the relationship, you will feel more secure, fostering a stronger, more authentic bond. Our process is guided by the principles of Emotional Focused therapy, a highly effective, scientifically backed model designed to address the most complex struggles surrounding emotional disconnection and misalignment. Whether you’re dealing with issues that feel unsalvageable, or you are seeking to enhance your connection, we’re here to support your journey toward a healthier, more fulfilling partnership.
Understanding Your
Relationship Dynamics
Tailored Therapy for Every Couple
Whether you are struggling with, emotional intimacy, a breach of trust, betrayal/infidelity, infertility or simply feeling distant in the relationship, we address your concerns head on to meet the needs of both partners. Our therapists specialize in infusing safety into each therapeutic process to create the most open, non-judgmental environment for vulnerability to take the stage.
Therapy with Core Relationships is more than just conflict resolution—it’s a journey toward mutual understanding, emotional intimacy, and a secure bond. Take the first step toward reconnecting with your partner and reclaiming the joy and growth in your relationship.
EDMR Therapy for
Relationship Healing
When couples work reaches a standstill due to one partner’s unresolved trauma or emotional block, EMDR (Eye Movement Desensitization and Reprocessing) can provide a path forward. Trauma, whether recent or complex, can disrupt the brain’s processing of distressing experiences, leaving certain memories, beliefs, and emotions “stuck” in time. These unprocessed “sore spots” often re-emerge in close relationships, sparking intense reactions such as anger, anxiety, feelings of rejection, or emotional shutdown. Even with a caring partner, past relational wounds can lead one to respond defensively, complicating attempts at closeness and understanding.
EMDR therapy, which can be integrated with individual or couples counseling, specifically targets and reprocesses these painful memories, allowing the brain to form a more adaptive understanding. This shift can foster a greater sense of safety and emotional clarity in relationships, helping individuals to connect with their partner more openly. Unlike hypnotherapy, EMDR keeps clients fully aware and engaged throughout the session, ensuring they are conscious and present as they work through these experiences. EMDR sessions are available both in person and via telehealth, making support accessible no matter where you are.