Holistic
Trauma Aware
Emotionally Honest
You may come to therapy feeling stuck—repeating the same patterns, disconnected from your own feelings, or struggling to feel close and understood in your relationships. Here, you’ll find a supportive space where you can make sense of your experiences, explore your emotions, and reconnect with what truly matters to you
Ayala, a Clinical Social Work Intern at Core Relationships, is currently pursuing her Master’s in Social Work at Wurzweiler School of Social Work. She draws on a psychodynamic perspective to help clients gain insight into their patterns and process the emotions that come with them. Ayala’s background in education and clinical research has shaped her warm, curious, and evidence-based approach to therapy. She is especially interested in attachment and relational dynamics, and is passionate about supporting clients as they build resilience, deepen self-understanding, and cultivate stronger connections with others.
Emotionally Focused Individual Therapy (EFIT) is a therapeutic approach that helps people understand and process their emotions to create greater self-awareness and emotional resilience. The focus is on identifying patterns in how we experience and respond to feelings, so we can navigate challenges with clarity and balance. EFIT supports clients in connecting more deeply with themselves and building healthier, more fulfilling relationships.
Parts work is a therapeutic approach that helps us recognize and understand the different “parts” of ourselves—thoughts, emotions, and impulses that may feel conflicting or stuck. By connecting with these parts,we can heal inner conflicts, gain self-understanding, and make more conscious choices. It supports building inner harmony, emotional resilience, and healthier relationships with ourselves and others.
Grounded human support that gets to the root
Serving individuals and couples across the Five Towns – Cedarhurst, Lawrence, Woodmere, Hewlett, & Inwood, as well as virtual teletherapy within the states of New York and Florida.
Address: 650 Central Ave # G, Cedarhurst, NY 11516, United States
Phone: +1 347-309-5362
COMMUNITY RESERVE is an internal initiative that allocates a portion of our proceeds to provide broader access to high-quality therapy.
