The Invisible Mental Load
A process group for mothers who carry it all and feel invisible doing it. Learn to show up for yourself and set down some of the resentment and guilt.
- Who it's for
- Mothers who carry it all and feel invisible doing it.
- When
- Wednesdays · 2:00 PM
- Format
- 10 weekly sessions · Virtual on Zoom
- Cost
- Now Enrolling
What we'll explore
Name the weight you've been carrying
Set down some of the resentment and guilt
Show up for yourself, not just everyone else
Reach out
Tell us you're interested in this group. We'll set up a brief screening call so we can hear what's bringing you in and answer your questions.
Get matched
If this group is the right fit, we'll save you a spot. If it isn't, we'll point you toward something that is: individual therapy, a different group, or a referral.
Show up weekly
The group runs as a small cohort over 10 weekly sessions on Zoom, so you move through the work alongside the same people from start to finish.
Ready to find your place in this group?
Every member starts with a brief, no-pressure screening call so we can make sure this is the right room for you.