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In person in Cedarhurst, NY & Virtual Across New York
Adults · Process Group

Managing Estrangement

A process group for adults navigating distance from a parent — for the part of you that knows distance was the right call, and the part that still grieves it.

Who it's for
Adults navigating distance from a parent — by choice or circumstance.
When
Wednesdays · 12:00 PM
Format
10 weekly sessions · Virtual on Zoom
Cost
$65 / session
Request a screening

What we'll explore

  • Hold both the relief and the grief

  • Make sense of your decision without judgment

  • Feel less alone in the in-between

Step 01

Reach out

Tell us you're interested in this group. We'll set up a brief screening call so we can hear what's bringing you in and answer your questions.

Step 02

Get matched

If this group is the right fit, we'll save you a spot. If it isn't, we'll point you toward something that is: individual therapy, a different group, or a referral.

Step 03

Show up weekly

The group runs as a small cohort over 10 weekly sessions on Zoom, so you move through the work alongside the same people from start to finish.

Ready to find your place in this group?

Every member starts with a brief, no-pressure screening call so we can make sure this is the right room for you.